Welcome to www. headache1migraine.com AND www.headache-and-migraine.co.uk
Do you suffer from bad headaches and migraines ? Did you realise that many common foods can cause headaches ? e.g. tomato ketchup, salt (sodium chloride, potassium chloride), baking soda (sodium bicarbonate), partly decomposed meat & fish .Preview the good new book "Preventing Headaches and Migraines" at www.lulu.com/content/2133698
Written by Dr N.Hossain, M.B., B.S., B.Med. Sci. (Hons.),MRCGP, FBMJ (Fellowship of BMJ Caes Reports). He is a practising medical docor and General Practitioner (GP) in the UK.
Available from www.lulu.com from 1st July 2007 as a printed book or e-book. Preview the book at www.lulu.com/content/2133698 or use the subject browser in lulu.com to search for books on "headache".
ISBN 978-0-9556116-0-5
This unique special book is written in plain English. It is easy to understand. It also:
-is a summary of 10 years of detailed study- contains extracts from people's actual health diaries & headache diaries with precise details of headache cause, severity and duration
- lists many food additives & foods that cause migraines
- has a section on Post Exercise Headaches (PEH) and suggests exercise sessions that are suitable for migraine sufferers
- enables the reader to analyse & plan changes in diet, lifestyle & exercise habits to reduce his/her migraines
- has relevant illustrations
- has a section on medication
- has a list of "references" (international written research studies) which were referred to in its' compilation.
No headache or migraine sufferer should be without this new book. Order your copy today from www.lulu.com/content/2133698
Read the great reviews of this book on www.lulu.com :" This book is excellent and has changed my life.The lifestyle, diet and exercise advice is the best I have read anywhere. The list of food triggers is comprehensive. I thoroughly recommend it."
"An excellent book. This book gives very good advice and I can recommend it to anyone who suffers from headaches. It is very well written and easy to follow. I have found it very useful."
(Now go to page 2)